Blog – Pilates Classes and Physiotherapy | Brisbane

June 16, 2021

It is often hard to find time to exercise with a new baby, in fact it can...

June 1, 2021

New recommendations about physical exercise for people living with...

April 17, 2021

We have a great team of physios with many years of experience in dance to keep you on your toes. While some dance injuries...

April 3, 2021

Aged Care Royal Commission identifies need for falls prevention programs for older people. With the recent press surrounding...

March 25, 2021

While we often admire the extreme range that some people with hypermobility can achieve...

March 19, 2021

Shockwave Therapy is a non-surgical and non-invasive method of pain relief and mobility improvement.

March 15, 2021

Does your teenager complain about pain in the front of their knees?...

February 17, 2021

Rest completely The old adage of use it or lose it applies to tendons...

May 27, 2019

We are now registered for as an NDIS provider for physiotherapy, exercise physiology services...

January 21, 2019

How healthy are you? Did you know that most men have a functional view of their health? e.g. “If I can still do the things...

January 16, 2019

Adolescence can be both a fun and challenging time for the individual and those around them. Changes which occur are not...

January 14, 2019

The most common ankle injury is a sprain. A sprain occurs when a ligament, the tissue that joins bone to bone and helps stabilize...

January 2, 2019

What is Whiplash? Whiplash is a traumatic injury to the neck or back usually caused by a car or motor vehicle accident. Some...

December 28, 2018

Osteoarthritis is a disease process that can affect any joint but most commonly affects the large, load-bearing joints such...