Nana has a passion for Clinical Pilates and more than 10 years’ experience teaching Matwork classes to a broad range of clients. Nana has a keen interest in helping clients achieve their goals and improve their function. She specialises in Pilates informed exercise prescription for both home exercise programs and in-clinic supervised exercise sessions. Nana can work with clients in a 1 on 1 setting or introduce them with an individualised program into our supervised exercise sessions.
Nana is available Monday, Wednesday and Friday for Clinical Pilates assessments, 1 on 1 program development and instructions, and supervised exercise sessions.