Teen Group Exercise Therapy Classes

TFF classes - Therapy fun and fitness – age 12-17

Want more fun while you do those necessary exercises. These classes are designed for teens wanting more social interaction.

The goal for the teen is fun first but still integrating strengthening, balance and co-ordination.

Our exercise studios are at Bulimba and Ascot.

Warrior teens 12-17?

Our warrior classes are for the teen who “needs” a more physically challenging class while still ticking the boxes of appropriate exercises for their specific needs.