NDIS Exercise Physiology

Achieve Your Goals

Imagine a life where movement isn't a struggle but a source of joy. Where your NDIS goals aren't just words on a page but achievable milestones.

At Agility Physio, we understand that exercise isn't just about physical strength; it's about reclaiming your independence, your confidence and your life. 'If you don’t use it, you lose it' is more than just a saying; it’s a truth for many people. We're here to help you answer that call with NDIS exercise physiology designed around your unique needs.

Are you tired of feeling limited by pain or mobility challenges? Do you dream of returning to the activities you love, whether its going out to work or attending social events with more confidence and strength playing with your grandchildren, pursuing a hobby or sport , or simply moving with ease? We believe everyone deserves to live their best life, and our team of expert exercise physiologists are here to make that a reality.

Why choose Agility Physiotherapy?

As an NDIS-approved provider, we specialise in delivering personalised exercise programs that align with your NDIS plan and goals. We understand that choice and control are essential, and we'll work closely with you to create a program that empowers you to achieve your aspirations.

Whether you're seeking to improve your daily living skills, enhance your health and well-being, or simply regain your strength, we're here to guide you every step of the way.

Our university-trained exercise physiologists – Todd, Tim, Trinity and Jenny – are experts in the science of exercise. They use evidence-based approaches and cutting-edge technology to create safe and effective programs.

From biomechanics to muscular function, we will analyse your individual needs to ensure optimal results. Think of us as your personal fitness researchers, using our lab of knowledge to give you the best outcomes.

Parkinson's Disease Exercise Classes - PD Fighters

Rewire your neural pathways and manage Parkinson's symptoms with our specialised exercise classes and hydrotherapy. We'll help you regain your balance, reduce tremors and improve your quality of life.

Hydrotherapy

Experience the soothing benefits of water therapy. Our hydrotherapy sessions at Ascot Aquatics Centre and Colmslie pool are ideal for post-surgical recovery, arthritis management and pain relief, stress relief and exercising with reduced load on painful joints.

Clinical Pilates

Discover the transformative benefits of Pilates. Our large equipment classes are perfect for gentle rehab, chronic pain management and performance enhancement. Imagine improving your flexibility and strength and feeling the difference in your daily life.

Tailored Gym Programs

Our state-of-the-art rehab gym in Ascot features equipment like the Cable Machine, Smith Machine, and Squat Rack, a treadmill and supportive exercise bikes. We'll design a program that focuses on functional movements, helping you perform everyday tasks with greater ease. Whether you want to improve your muscular strength or cardio fitness, we have the machine for you.

Kinetic Link Training (KLT)

Experience the power of multiplanar movements with our KLT classes. This dynamic circuit training improves coordination, stability and balance, helping you move with confidence.

Teen-Specific Pilates

Empowering teens to thrive! Our specialised Pilates classes address the unique needs of adolescents, helping them build strength, manage pain, anxiety and improve mental well-being.

Home Visits

Can't make it to us? We'll bring our expertise to you! Our home-based exercise programs help you self-manage in the comfort of your own home, using your own environment.

ONERO for Osteoporosis

Build strong bones and prevent falls with our clinically proven ONERO program. Our experts will guide you through bone-targeted resistance and impact training that will strengthen your bones and muscles.

Diabetes Classes

Take control of your diabetes with our group exercise classes. We'll help you improve your fitness and manage your condition.

Neurological Conditions

Our experienced team understands the challenges of neurological conditions. We'll create a tailored plan to improve mobility, strength and cognitive wellbeing.

Running Injury Rehab

Get back on track with our comprehensive running injury rehab. We'll help you recover stronger and prevent future injuries. We can assist disabled athletes pursue their sporting goals and dreams.

Back Pain and Spinal Rehab

Say goodbye to back pain and hello to a pain-free life. Our expert team will guide you through personalised spinal rehab.

Don't let pain or limitations hold you back any longer. Your journey to a healthier, more fulfilling life starts here. Contact us today and discover how our NDIS exercise physiology services can help you unlock your full potential. Let's move forward together."

We can do home visits and travel in a radius of 10 kms from our clinics

Suburbs we can visit

Nundah, Northgate, Albion, Bowen Hills, Fortitude Valley, New Farm, Virginia, Zillmere, Eagle Junction, Lutwyche, Grange, Alderley, Stafford, Kalinga, Banyo, Zillmere, Pinkenba, Wilston, Newmarket. Ascot, Hamilton, Hendra, Eagle Farm, Clayfield, Nundah, Wooloowin, Gordon Park, Grange, Herston, Red Hill, Kedron, Paddington, Ashgrove, Bardon. Bulimba, Balmoral, Hawthorne, Kangaroo Point , East Brisbane, Coorparoo, Seven Hills, Norman Park, Cannon Hill, Carindale, South Brisbane, Woolloongabba, Morningside, Stones Corner, Murarrie, Hemmant, Belmont, Manly West, Wynnum, Lytton, Gumdale, Wakerley, Chandler.

Agility Physiotherapy and Pilates are

NDIS physiotherapy, exercise physiology and podiatry providers

Our experienced practitioners aim to assist their clients become stronger, more independent, reduce pain, and develop muscle tone, improve their well-being so they can enjoy community involvement and their best life.

Our aim is to empower our clients to achieve their functional goals.

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