Onero™ is a high intensity resistance and impact exercise program to strengthen bone and muscle. The program is especially designed for people with low bone mass.

Exercising in warm water with our university trained therapists combines the soothing weightless effects of the water with the movement facilitation, gentle stretching, mobilizing and light resistance exercises that the therapist can incorporate.

We deliver podiatric services to clients of all ages, for the diagnosis, treatment and prevention of foot and lower limb complaints. Our aim is to help keep you pain-free to do the activities you love to do.

Shockwave therapy (ESWT)-is proving to be an effective treatment for chronic tendon injuries in the shoulder, elbow, hip, hamstrings, knee, Achilles tendon, and foot. Tendinopathies are usually associated with overuse in sport or work.

Massage therapy is a form of physical treatment that involves the manipulation of muscles, tendons, ligaments and connective tissues to promote relaxation, alleviate pain and enhance overall well-being.