Introducing FlowForm Pilates – a 60-minute, instructor-led group Pilates class that takes your practice to the next level. With our unique approach, you’ll train on specialized equipment, including the Reformer, Trap Table and Wunda Chair, ensuring a variety of movements that engage your body in new and challenging ways.

No need to memorize exercises – our expert instructors will guide you every step of the way, offering personalized corrections and small adjustments to perfect your form and maximize results. Whether you're just starting out or a seasoned Pilates athlete, we offer two levels:

Triple Treat for entry to intermediate levels, and Triple Threat for advanced Pilates enthusiasts and athletes.

With early morning and evening classes available at Bulimba and Ascot, it’s the perfect way to build strength, flexibility, and focus on your terms. Join us for a transformative experience that’s all about form, flow, and function!

Enjoy 4 Classes for Just $59 Classes start on February 17th Limited spots available.

Book NOW to secure your place!